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Sunday Morning Zen

Enjoy Mindfulness Meditation and Fellowship with Others

Each Sunday morning, the Zen Life & Meditation Center offers a program from 9 to 11 am. The program includes meditation, tea, a dharma talk and discussion. The program is FREE and open to everyone. Come and enjoy a Sunday morning of gentle meditation practice, a talk, and fellowship with other like-minded friends.

8:30 - 8:50 AM: Meditation
9:00 - 9:45 AM: Meditation (two 20-minute sits with 5 min walking meditation in between)
10 - 11 AM: Dharma Talk

38 Lake Street
Oak Park, IL  60302

Upcoming Speakers

Dec. 2nd - Roshi Robert Joshin Althouse - Zen Life Teachers Graduation and Installation

Dec. 9th - Roshi Robert Joshin Althouse - The Gift of Death

Dec. 16th - Shishin Mark Gelula - The Four Foundations of Mindfulness

Dec. 23rd - Vivienne Lund - Winter Solstice Celebration

Dec. 30th - Eve Pinsker - Council Circle: A Time to Pause and Witness Together