Sunday Morning Zen

Enjoy Mindfulness Meditation and Fellowship with Others

Each Sunday morning, the Zen Life & Meditation Center offers a program from 9 to 11 am. The program includes meditation, tea, a dharma talk and discussion. The program is FREE and open to everyone. Come and enjoy a Sunday morning of gentle meditation practice, a talk, and fellowship with other like-minded friends.

On the third Sunday of each month we do a traditional Zen Buddhist service from 8:00 to 8:45 am. Everyone is welcome.

8:30 - 8:50 AM: Meditation
9:00 - 9:45 AM: Meditation (two 20-minute sits with 5 min walking meditation in between)
10 - 11 AM: Dharma Talk

46 Lake Street
Oak Park, IL  60302

All Dharma Talks will be hosted on our Youtube channel, and can be viewed at any time.

Upcoming Speakers

August 18th - Sensei June Ryushin Tanoue - Listening to the Heart

August 25th - Anthony Clark - Allyship in Verb Form