Parenting as Practice
MINDFULNESS AND THE ART OF IMPERFECT PARENTING
January 12– February 9, 2026 | Online Only
We have had to postpone this class until January 2026. We apologize for any inconvenience we may have caused you.
We are now offering a five-week mindfulness course for parents. Perfect parents don’t exist–we all struggle and make mistakes. Despite the many joys of being a parent, we also experience a flood of other feelings like anger, frustration, anxiety, guilt, overwhelm, and loneliness . . . sound familiar?
PARENTING AS PRACTICE CIRCLE | Online Only
Wednesday, Nov. 5th @ 7:30 PM
The Parenting as Practice Circle supports and connects parents and caregivers of children of all ages as we explore mindfulness, meditation, and Buddhist teachings as practice in family life. This circle is currently open to those who have completed at least one of the following ZLMC courses*: “Mindfulness and the Art of Imperfect Parenting” or “Meditation for Everyone.”
The group meets online once a month, 7:30-9:00 Central Time, usually on a Monday or Wednesday.
Please complete the form below to notify the Group Stewards, Kathy Dull and Karleen Manchanda, of your interest in joining the circle, or to request more information.
*If you have other mindfulness and meditation training or experience and would like to join the circle, please describe it in the registration form below, and one of the stewards will be in touch.
Calm
Changing the way we relate to parenting stress
Learning how to attune to and regulate emotions
Shifting from automatic reactions to thoughtful responses
Compassion
Developing a kind, non-judgmental acceptance of ourselves and our children
Taking care of ourselves so we can care for our families
Building our capacity to hold space for the joys and difficulties of life
Connection
Nurturing attentive and open-hearted relationships
Integrating mindfulness practices into daily family life
Finding support through sharing in a mindful community
This event is FREE.
Please register by clicking here.
For more information contact Kathy Dull.
FAMILY MORNING ZEN
Next Date to be Announced
with a talk by TBA
Discover the Joy of Mindfulness Together at our Family Morning Zen event!
We warmly invite you and the children in your life to join us for a special “Family Morning Zen” program, designed to introduce the whole family to the wonders of mindfuless and Zen practice. This unique event offers a fantastic opportunity for parents and children to explore the benefits of mindfulness together in a supportive, engaging, and fun-filled enviornment.
The morning will begin with a captivating, family-friendly Dharma talk that will inspire and enlighten participants of all ages. While adults and interested older children meditate in the serene Buddha Hall, our experienced staff will privide Zen-inspired childcare activities in the welcoming Community Room, ensuring that younger children are nurtured and entertained.
To make the most of this special event, we kindly ask families to arrive by 8:45 AM, allow children ample time to settle in and feel comfortable before the 9 AM meditation session. We are committed to providing the highest quality childcare and attention to each child, so we require families planning to attend to register no later than Thursday, July 24, 2025.
Don’t miss this wonderful chance to bond with your loved ones while discovering the transformative power of mindfulness and Zen. Family Morning Zen promises to be a memorable, enriching experience that will bring you closer together and provide valuable tools for cultivating joy, peace, and resilience in your daily lives.
Register now and embark on a heartwarming journey of mindfulness with your family in the welcoming embrace of our Zen community. We look forward to sharing this special morning with you and your loved ones.
This event is FREE. Here is the zoom link.
For more information contact Kathy Dull