ZLMC-Yoga.jpg
ZLMC-Yoga.jpg

Yoga for Meditators

from $13.00

These are gentle, hatha/lyengar-based yoga classes, focusing on poses to help strengthen and stabilize your posture for meditation, as well as enhance your concentration and attention.

One hour sessions held on second Tuesday and last Saturday of month.

NOTE: Both Yoga sessions for Tuesday and Saturday for September are canceled.

Pricing:

These are gentle, hatha/lyengar-based yoga classes, focusing on poses to help strengthen and stabilize your posture for meditation, as well as enhance your concentration and attention.

One hour sessions held on second Tuesday and last Saturday of month.

NOTE: Both Yoga sessions for Tuesday and Saturday for September are canceled.

Dates: Second Tuesday of each month @ 5:00 PM - One Hour Class

Dates: Last Saturday of each month @ 1:00 PM - One Hour Class