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Four-week Hybrid Course
Begins Thur. Aug. 213h @ 7:00 PM
Our four-week beginner course combines modern brain science and psychology with Buddhist wisdom. It’s for anyone wanting calmness and a better understanding of the mind. You’ll learn practical mindfulness meditation techniques backed by science and tradition. Our expert teachers will help you build a steady, effective meditation habit. Join us to develop clarity, strength, and inner peace using both old and new knowledge.
Early Bird Special before July 16
Pricing:
Early-Bird Nonmember: $115, Regular: $135
Early-Bird Member: $95, Regular-$110
Four-week Hybrid Course
Begins Thur. Aug. 213h @ 7:00 PM
Our four-week beginner course combines modern brain science and psychology with Buddhist wisdom. It’s for anyone wanting calmness and a better understanding of the mind. You’ll learn practical mindfulness meditation techniques backed by science and tradition. Our expert teachers will help you build a steady, effective meditation habit. Join us to develop clarity, strength, and inner peace using both old and new knowledge.
Early Bird Special before July 16
Pricing:
Early-Bird Nonmember: $115, Regular: $135
Early-Bird Member: $95, Regular-$110