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Sunday Morning Zen

Enjoy Mindfulness Meditation and Fellowship with Others

Each Sunday morning, the Zen Life & Meditation Center offers a program from 9 to 11 am. The program includes meditation, tea, a dharma talk and discussion. The program is FREE and open to everyone. Come and enjoy a Sunday morning of gentle meditation practice, a talk, and fellowship with other like-minded friends.

8:30 - 8:50 AM: Meditation (optional)
9:00 - 9:45 AM: Meditation
10 - 11 AM: Dharma Talk

38 Lake Street
Oak Park, IL  60302

Upcoming Speakers
August 5   – Beatrice DeFranco: “Qi Breathing to Rejuvenate Your Well-being”
August 12 – Sensei June Ryushin Tanoue: “Mindfulness and Embodiment”
August 19 – Susan Keijo Sensemann: “Energy”
August 26 – Milad Vosgueritchian: “Nurturing Peacemakers in Palestine: the Non-violent Teacher-led Movement for Healing in the West Bank”