Sunday Morning Zen
Enjoy Mindfulness Meditation and Fellowship with Others
Each Sunday morning, the Zen Life & Meditation Center offers a program from 9 to 11 am. The program includes meditation, tea, a dharma talk and discussion. The program is FREE and open to everyone. Come and enjoy a Sunday morning of gentle meditation practice, a talk, and fellowship with other like-minded friends.
8:30 - 8:50 AM: Meditation
9:00 - 9:45 AM: Meditation (two 20-minute sits with 5 min walking meditation in between)
10 - 11 AM: Dharma Talk
38 Lake Street
Oak Park, IL 60302
Oct. 7th - Paul Sakol - “Oak Park Call to Action"
Oct. 14th - Sensei June Ryushin Tanoue - “The Four Radiant Abodes or Brahma Viharas”
Oct. 21st - Zerlina Smith - “Austin Community”
Oct. 28th - Charles Auliʻi Mitchell - Papaku Makawalu, An Indigenous Methodology: How Hawaiians Perceive the Universe and How it Relates to Hula