1 DAY RETREAT SCHEDULE

FRIDAY

Begins on FRIDAY at 7:00 PM, Ends SATURDAY at 9:00 PM

3 DAY RETREAT SCHEDULE

SUNDAY

Begins on SUNDAY at 7:00 PM, Ends WEDNESDAY at 8:45 PM

7 DAY RETREAT SCHEDULE

SUNDAY

7:00-9:00 PM      Meditation

MONDAY-FRIDAY (daily schedule same for 1 and 3 day retreats)

6:30–7:30 AM      Meditation
7:30-8:00                 Buddhist Service
8:00-10:00              Breakfast, Samu Work Practice
10:00-10:30           Break
10:30–11:00          Meditation
11:00–12:00           Dharma Talk (No Talk on Monday to allow for more meditation)
12:00-2:00               Lunch, Rest
2:00-3:00                  Optional Body Practice (walking, yoga, etc.)
3:00–4:30                 Meditation or Practice of Immediacy (art, writing, dance)
4:30-4:45                   Sutra Reading
4:45-7:00                 Dinner, Rest
7:00–8:45                 Meditation
8:45P                          Closing

SATURDAY

6:30–7:30AM          Meditation
7:30-8:00                  Buddhist Service (Sutra Book)
8:00 - 10:00             Breakfast, Samu Work Practice
10:00 - 10:30          Break
10:30–11:00           Meditation
11:00–12:00           Dharma Talk
12:00-2:00               Lunch, Rest
2:00-3:00                 Optional Body Practice (walking, yoga, etc.)
3:00–4:30                Meditation or Practice of Immediacy (art, writing, dance)
4:30-4:45                 Sutra Reading
4:45-7:00                 Dinner, Rest
7:00–8:45                Council Circle
8:45P                          Closing