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Corporate Mindfulness

Learn and Apply the Benefits of Mindfulness at Your Workplace

Many workplace environments are experiencing increased stress and anxiety. When employees are stressed out, it ripples through the whole culture of an organization with adverse effects in many areas such as inter-personal communications, trust, creativity, productivity and the ability to build strong, effective teams. 

Large companies such as Google now offer mindfulness meditation programs to their employees because they know how important it is to reduce stress in the workplace. When workers are able to deal more effectively with stress, they are happier, more productive, healthier and more focused on their work. 

Our Corporate Mindfulness program can effectively address employee stress and anxiety immediately. Some of the meditation benefits for your business are: 

  • Decreased stress and tension

  • Increased capacity to listen

  • Increased sensitivity to others' point of view

  • Time to integrate confusing and troubling experiences

  • Increased focus and awareness

  • A healthier, calmer sense of self

  • Increased clarity and groundedness

The Zen Life & Meditation Center of Chicago is a proven leader in the field of mindfulness meditation. We work in different corporate settings. Our past clients include:

  • Price Waterhouse Coopers

  • Barilla

  • Digitas

  • Forum VII

  • LifeStart

  • MB Financial, Inc

  • Walker Sands Communications

  • Young Presidentʻs Organization

  • Solstice Mobile

  • Inktel Direct

  • West Suburban Medical Center

  • Little Company of Mary

  • Metropolitan Family Services

  • Cook County Dept of Corrections

  • Eden Supportive Living

  • Lake Forest Library

  • Skokie Public Library

Call 708.689.1220 or email info@zlmc.org, to find out how we can help your company.

"The Price Waterhouse Coopers Chicago office has benefited significantly from Robert's visits. Robert taught an introductory session in the fall that deepened our awareness and understanding of what mindful meditation is and how it can benefit the workplace environment. We learned how to incorporate short meditations in our every day lives, at home, at our desks, during slow times and busy times, alike. We had Robert return several times to give guided meditations to the people on our tax team. The depth of positive feedback we received is a testament to Robert's profound understanding of and ability to teach the subject matter. His patience and willingness to help others learn, even in a busy corporate environment is a true gift."

Annie Kinman, Tax Associate, PricewaterhouseCoopers