Reiki Healing - FAQ
What should I expect in a Reiki session?
A Reiki session is relaxing and calming and a way to promote healing and balance for your emotional and physical body. A Reiki treatment last 60 mintues. Traditional Reiki is preformed with the client fully clothed, lying on a massage table, lights dimmed, with soft music played in the background.
How will I feel during a Reiki session?
The energy flow is usually deeply relaxing. Our hands often get quite warm during a treatment. Reiki affect each person in different ways depending on their needs at the time. The most common physical experiences are heat or cool sensations, swirling, tingling or nothing at all. Most clients feel peace and tranquility during a session, often clients drift in and out of sleep. New ideas may spring to mind or old emotions may surface. Sometimes subtle or vivid colors are experienced.
What will I feel after the session?
After a treatment, the effects range from extra energy to a need for more sleep, increased thirst, relief from stress or pain, calmness and peace of mind. Water intake should be increased to flush any toxins released during treatment.
How often do people get Reiki treatments?
While one Reiki treatment would be beneficial for you, bringing a sense of calm and peacefulness, and maybe producing some short-term physical benefits too, the best results come through having a course of treatments. The effects of Reiki build up cumulatively, and having a course of treatments helps to produce long-term beneficial changes.
What can Reiki do for me?
Reiki can benefit you no matter what your age or state of health. The benefits can be experienced within a fairly short period of time. Reiki can produce:
- Deep relaxation
- Reduced stress and anxiety
- Increased vitality and energy
- Feelings of calm, contentment and serenity
- Acceleration of natural healing
Reiki can also help you to:
- Feel more positive, confident and able to cope
- Deal better with stressful people and difficult situations
- Develop a sense of purpose and clarity
- Remove confusion from your life
