Practice Workshops

Zen Life & Meditation Center now offers a Practice Workshop once a month on the Saturday (from 1:00 to 2:30 pm) following the end of the Primer 4 class. This workshop is designed to give people who have just completed the Primer Series an opportunity to try out the meditation practice. We'll offer some guided meditations and provide time for you to practice meditating in silence together with others. We do some question and answers at the end to give you support and tips for continuing meditation in your daily life.

Pre-requisite: Completion of Primer Series

Cost: $15; $10 for ZLMC Members

To register for a Practice Workhsop online,please click here.  or call the ZLMC office at 708.689.1220