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Council Curriculum: Week 21

Theme of the Week: Energetic/Spiritual Awareness: allies, who rides along with me?

Council Prompt of the Week

For use during your circle this week.

"Story of a time I felt the presence of someone caring for me. . . "

Suggested Study and Practice

With this week's topic in mind, below you will find material that we invite you to explore and practice on your own

or with a small group. If possible, try to do so prior to your weekly Council circle.

Reading/Listening/Watching

Take the Connection to Humanity Quiz

Listen to video: n/a

 Read Transcript: https://greatergood.berkeley.edu/quizzes/take_quiz/connection_to_humanity

Writing

Below are suggestions for writing topics in your own personal "Gratitude Journal."

Daily Gratitude Practice: Write down something for which you are grateful.

This Week's Reflection

Write a short reflection on the assignment this week:

  • What did you learn from the exercise of taking the quiz?

Awareness

Formal Practice: 3–5 times this week do a 10–minute meditation

Informal Practice: Become an observer of yourself and your environment

See the Color Blue

Become aware of the color blue wherever it appears in your environment, both inside and outside. Notice the obvious places that the color blue emerges, and invite the subtle color blue to your visibility.