Getting Started

The best way to get started at Zen Life & Meditation Center is to enroll in ourCore Curriculum. Each class in the curriculum is a pre-requisite for the next class, so we ask that you take the classes in this order. First the Primer Series; then the Gateway Series, and then the Life Application Sessions.

The first class in the Primer Series is the Primer 1 class,: "Living a Zen-inspired Life.". This first class teaches meditation for beginners. . We now teach the Primer class twice a week on Tuesday evenings and Saturday mornings. The Primer series is taught every month, so if you miss a class in the series, you can easily make it up in following months. If you miss Tuesdays call you can also make it up by taking the same class on Saturday morning. We have designed these classes to be as flexible as possible to meet your needs and your busy life. 

All classes in the core curriculum cost just $20. And you can receive significant discounts by paying for any of the series of combinations of them at one time. 

To register for the Primer Series or Primer 1 class online . . .

click here

If you would like more information about our meditation classes please don't hesitate to call us at 708.689.1220 or email us at This email address is being protected from spambots. You need JavaScript enabled to view it. .