ZLMC Approach to Core Curriculum

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What type of approach does Zen Life & Meditation Center follow in educating participants in the core curriculum classes (Primer Series, Gateway Series and Life Application Sessions)? Our approach to teaching the core curriculum classes does not involve teaching traditional Zen nor do we have any interest in converting people to Buddhism. Rather, our approach is to translate key principles of Zen into a secular context for anyone, regardless of faith, belief, or prior experience, and to encourage participants to learn an practice these principles. 

For those seeking a deeper, more traditional knowledge of Zen, advanced study that includes private instruction with Zen Master Althouse is available. 

After work

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I don't know if I have the patience to sit in a class after work. How are they taught? The class are taught in a friendly and informal manner. All classes include some practice of meditation so you will have an opportunity to slow down and experience the benefits of meditation in the class itself. 

Missing Classes

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I don't know if I can come every week for a class. Can I skip classes and come when I can? Yes. Our classes repeat every month, so if you miss one, you can take it in any following month. If you paid for the class, you don't have to pay for it again when you take the class at a later date.  

Faith

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I am a strong follower of my faith. Will Zen interfere with my practice of faith? Not at all. In fact, if anything, Zen will deepen and clarify your own faith. A Zen-inspired life is possible for anyone regardless of your faith or beliefs. 

Location

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I'm concerned about your location in Oak Park. It seems far out from the city. How difficult is it to get there? Oak Park is actually centrally located in the larger metro Chicago area. Our Zen Center is located only 1 1/2 blocks away from a green line train station and is also easily accessible by car or bus.