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Monthly Archives: July 2010
Most of us dread being in conflict with others. When conflicts arise in our lives, they often do not go well. The prospect of strong disagreement, of raised voices and heated arguments bring frustration and distress for both sides. It’s … Continue reading
“The need for listening is obvious, yet it is difficult to listen well, especially under the stress of an ongoing negotiation. Listening enables you to understand their perceptions, feel their emotions, and hear what they are trying to say. Active … Continue reading
Posted in Listening, Quote of Week
Tagged active listening, conflict resolution, empathy
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Given the current political and economic climate in our country, some are again turning to meditation as a way to address increased stress and uncertainty. You too can harvest these benefits for yourself, but there’s only one catch. You have … Continue reading
Posted in Articles by Robert Althouse, Meditation
Tagged Meditation, mindfulness meditation
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“There is nothing weird or out of the ordinary about meditating or meditation. It is just about paying attention in your life as if it really mattered. And it might help to keep in mind that, while it is really … Continue reading
“NVC [Nonviolent Communication] is founded on language and communication skills that strengthen our ability to remain human, even under trying conditions. It contains nothing new; all that has been integrated into NVC has been known for centuries. The intent is … Continue reading
Posted in Nonviolent Communication, Quote of Week
Tagged Nonviolent Communication, NVC
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